Maha Shivratri is not just a festival; it's a divine celebration of devotion and discipline, observed with deep spiritual significance. Fasting on this sacred day is a way to purify the body and mind, but that doesn’t mean your meals have to be plain or repetitive.
If you’re looking for nutritious and delicious fasting recipes for Mahashivratri, why not include the goodness of dry fruits? Packed with energy, essential nutrients, and natural sweetness, dry fruits make the perfect ingredient for Mahashivratri Vrat recipes.
From rich nut-based sweets to wholesome energy-packed snacks, we’ve curated some mouthwatering dry fruit fasting recipes to keep you energized and spiritually uplifted throughout your fast!
Fasting Guidelines for Mahashivratri
Mahashivratri is a sacred festival dedicated to Lord Shiva, and fasting on this day is believed to purify the mind and soul. Observing a Mahashivratri Vrat requires discipline and adherence to certain dietary rules.
Which Time Should You Eat Food?
The timing of food consumption during Mahashivratri Vrat depends on the type of fasting you observe. Some devotees prefer a strict fast until the next morning, breaking it only after offering prayers to Lord Shiva. However, those who opt for a partial fast can consume quick recipes for Mahashivratri Vrat during specific times, usually after sunset or before midnight.
Which Food Can We Eat in Shivratri Fast?
During Mahashivratri Vrat, certain foods are allowed to ensure that fasting remains sattvic and nourishing.
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Fruits – Bananas, apples, pomegranates, oranges, and papayas
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Dairy products – Milk, curd, buttermilk, paneer, and ghee
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Makhana (Fox Nuts) – Roasted or used in kheer and snacks
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Sabudana (Tapioca Pearls) – Used for khichdi, vadas, and kheer
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Vrat-friendly flours – Rajgira (amaranth), Singhara (water chestnut), and Kuttu (buckwheat) for puris, parathas, and pancakes
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Rock salt (Sendha Namak) – The only salt permitted in fasting meals
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Sweeteners – Jaggery and honey instead of refined sugar
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Coconut & coconut water – Hydrating and energizing for fasting days
Can You Have Dry Fruits in Your Mahashivratri Fasting?
Yes! Dry fruits are one of the best food choices for Mahashivratri Vrat recipes. They are packed with essential nutrients, natural sugars, and healthy fats that keep you energized throughout the fast. Mamra Almonds, cashews, walnuts, dates, and figs can be eaten raw or incorporated into quick recipes for Mahashivratri Vrat, such as dry fruit milkshakes, ladoos, or energy bars. Including dry fruits in your fasting meals ensures you stay full, nourished, and spiritually connected on this auspicious day.
5 Delicious & Healthy Fasting Recipes for Mahashivratri
Including dry fruits in your fasting recipes for Mahashivratri is an excellent way to stay nourished and energized while observing the vrat. Here are five delicious and wholesome Mahashivratri Vrat recipes using dry fruits.
1. Ajwa Date & Nut Ladoo
Blend ½ cup Ajwa Dates (pitted) into a smooth paste and mix with ¼ cup chopped almonds, ¼ cup cashews, and 2 tbsp desiccated coconut. Lightly roast the mixture in 1 tsp ghee, add ½ tsp cardamom powder, and shape into small ladoos. These nutrient-packed energy balls are perfect for keeping you fueled during fasting.
2. Kalmi Date & Almond Milkshake
Soak 5-6 Kalmi Dates and 10 Mamra almonds in 1 cup warm milk for 30 minutes. Blend everything until smooth, adding a pinch of cardamom and saffron for extra flavor. Serve chilled or warm for a creamy, naturally sweetened Mahashivratri Vrat recipe that provides instant energy.
3. Mamra Almond & Rajgira Chikki
Dry roast ¼ cup Mamra almonds and ¼ cup rajgira (amaranth seeds) until fragrant. In a pan, melt ½ cup jaggery with 1 tsp ghee, then mix in the roasted ingredients. Spread the mixture on a greased surface, let it set, and break into bite-sized pieces. This crunchy chikki is a perfect fasting recipe for Mahashivratri.
4. Medjoul Date & Makhana Kheer
Chop 3-4 Medjoul Dates and soak them in warm milk. In a pan, roast ½ cup makhana (fox nuts) in 1 tsp ghee, then crush them slightly. Add 2 cups milk and let it simmer until thick. Stir in the chopped dates, ¼ tsp cardamom powder, and 1 tbsp chopped pistachios. Serve warm for a rich and satisfying Mahashivratri Vrat recipe.
5. Walnut & Fig Energy Bars
Blend ½ cup walnuts and ¼ cup dried figs into a coarse mixture. Mix with 2 tbsp sunflower seeds, 1 tbsp honey, and a pinch of rock salt. Spread in a tray, press firmly, refrigerate for an hour, and cut into bars. These quick recipes for Mahashivratri Vrat are an easy and nutritious way to stay energized.
These Mahashivratri Vrat recipes are not only delicious but also provide sustained energy for fasting. Try these easy and healthy dishes to make your vrat both nourishing and enjoyable!
Ending Note!
Fasting doesn’t have to mean compromising on nutrition! These Mahashivratri Vrat recipes made with power-packed dry fruits ensure that you stay full of energy while enjoying delicious vrat-friendly dishes. Want the best quality dry fruits and nuts for your vrat? GGT Foods brings you premium quality dry fruits—perfect for a wholesome and sattvic fasting experience!
