Have you ever wondered why your grandmother's recipes always turn out richer, healthier, and more flavourful than anything store-bought? Maybe the secret lies in the oil. But not just any oil, wood pressed oil is finding its way into kitchens around the world due to its excellent quality and health benefits. So what exactly is wood pressed oil, and why should you look into it?
This article would offer all you need to know about the benefits of wood pressed oils, the types of organic wood pressed oils available, and why they really are a game-changer for your health and wellness routine.
What Is Wood Pressed Oil?
Wood Pressed Oil is also called cold pressed oil, obtained from the process of crushing seeds, nuts, or fruits with a wooden pestle and mortar at low temperatures. While refined oils have been chemically processed and extracted in high heat, this oil retains most of the natural flavours and nutrients and benefits of the raw ingredients because it was extracted at low temperature.
How Is Wood Pressed Oil Made?
Wood pressing has been around for centuries and even predates industrialised oil extraction. This is a glimpse of wood pressed oil extraction process:
Fresh and Quality seeds, nuts, or fruits such as coconut, sesame, and mustard seeds are selected.
These materials are inserted in the wooden press, which is usually made from types of wood that don't transfer heat, such as neem wood. The wooden pestle is rotated slowly with slight pressure to break the ingredients and separate the oil.
Since no heat or chemicals were employed, the oil retains its nutritional profile and natural taste.
The oil is filtered in after extraction to remove any other particles or impurities.
Due to its careful and traditional wood pressed oil extraction, the outcome is oil as close to its natural state as possible.
We at GGT use the same method in the production of our organic wood pressed oil- the Irani Mamra Almond Oil, making every output rich in nutrients.
Why Choose Wood Pressed Oils: Top 5 Benefits!
Now let’s explore the benefits of wood pressed oil:
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Retains Nutritional Value
These are generally rich in vitamins, antioxidants, and essential fatty acids. The cold press method of extraction helps retain these nutrients that are often lost during high-heat refinement processes.
- Heart health
One of the most significant health benefits of wood pressed oil is improved heart health! Studies have found that these organic wood pressed oils lower the bad cholesterol levels in conjunction with overall heart health.
- Rich in Antioxidants
Generally, cold pressed oils contain a lot of antioxidants, including vitamin E that helps protect the cells from damage. It keeps the skin healthy, as its ill effects are minimised with age.
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Supports Digestion
Benefits of wood pressed oil also include improved digestion! Wood pressed oils are a source of natural healthy fats, which nurture gut health and enhance digestion.
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Encourages Healthy Skin and Hair
Wood pressed oils are highly preferred in skincare and hair care sessions for their nourishing effects. The vitamins and antioxidants of the wood pressed oils give natural hydration to the skin and shine to hair.
Common Types of Wood Pressed Oils
Here are some of the popular variations:
There can be no comparison to the high quantities of vitamin E present in almond oil. GGT's Irani Mamra Almond Oil is for all those who are looking for pure, nutrient-rich almond oil.
This is a multipurpose oil- excellent for cooking, but also holds a high value in the skincare and hair care world; extremely rich in lauric acid, making it very effective in fighting off microbes and offering moisturising benefits.
This oil carries an unmistakable nutty flavour and is heavily used in Asian cooking.
This is one of the most popular used oils in Indian kitchens, giving quite strong pungency to dishes. Massaging the body with this oil improves blood circulation.
This light oil with mild flavour contains many compounds of vitamin E and good fats. It can be cooked; it's used in salad dressings, baking, and as a moisturiser on the skin.
How to Use Wood Pressed Oils in Everyday Life?
Summing Up!
Wood pressed oils transport us back to the simple, good old days of traditional oil extraction in today's fast commercial processing world of refined and processed oils. Nutrient-packed and full of beneficial compounds, these oils are not only healthier, richer, and tastier alternatives for cooking but can also satisfy your wellness routine.
Are you ready to experience the rich benefits of pressed oils, which are authentic and made available by GGT Foods? Let's begin with our premium Irani Mamra Almond Oil. Make a conscious choice for better health and wellness!
